Hello! My name is Cathy Vasil. My husband and I have two amazing children. We also have three sugar gliders – Bullet, Chestnut and Fiona. Shhh…don’t tell my kids, but my “sugar bears” are really my babies! Haha! Family is everything to me. I love taking vacations, exploring new places and going on spontaneous “day trips.” I also enjoy photography, gardening and simply making memories with the people that I love.
Health and wellness are an important part of our lives too. I believe true wellness is about caring for ourselves physically, mentally, emotionally and spiritually. It’s not about being perfect – it’s about making small, meaningful choices that help us live healthier, happier lives.
One of the biggest lessons I’ve learned is that life is like a puzzle. Every experience, relationship, challenge, success and disappointment adds another piece. Some pieces are easy to understand, while others take time. But eventually, we begin to see how they all fit together. And I’ve collected quite a few pieces over the years!!!
I’ve spent more than 20 years in healthcare, working in leadership, administration, wellness and various clinical and operational roles. I hold a Master’s degree in Organizational Leadership, a Bachelor’s degree in Health Services Administration, a Health Facility Administrator’s license (HFA/LNHA), and a Six Sigma Black Belt.
But while my career has given me knowledge and experience, life has given me perspective.
I certainly don’t have all the answers, but I believe we can learn from one another – and sometime, knowing you’re not alone is exactly what you need.
So…..grab some chocolate, pull up a chair, and stay awhile.
I look forward to getting to know you!!!
~ Cathy